Yeah we know. At first glance, we already know what you’re thinking. But when you look past all of it you’ll see, at the least, this should be a concern to you, enough to at least make you aware of the problem. You can’t be too cool for school when it comes to your health. At the end of the day, Type II Diabetes is something that affects people from different walks of life and might already impact your life or someone close to you.
And who knew, eating less (smaller portions) could help prevent that?
If you started 2013 motivated to be healthy, do yourself the favor and research more ways on how to remain that way and not fall into the traps of corporate PR spins. African Americana, Hispanics, and Native Americans are all twice as likely to suffer from the disease, but it doesn’t have to be this way. Being aware is a step in the right direction.
80 bites a day, keeps overeating away.