The gift that keeps on giving. .
Over the years, it’s no secret that rap music has had an infatuation with Angela Simmons. From multiple dudes beefing behind the scenes, she’s even had elites making hit-singles aimed at her.
Well, throughout the fall, and 2018 to be honest; the NYC beauty has been sharing some of the most eye-turning moments on the gram. To put some of you on game, we’ve decided to go through a few of our favorites this year, since she’s been aggressively posting thirst traps this weekend.
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After our usual warm-ups, which I will be posting soon. I swear it's a workout before the workout🤦🏾♀️ We started our linear periodization workout, you can ask Jeff for the science behind it. Today’s focus was squats 🏋🏽♀️ First set: 70% of 1RM(rep max) for AMRAP(as many reps as possible) Second set: 65% and match the reps from the first set Third set: 60% and beat the previous reps from the previous set by at least two In between sets we did heavy single arm bent over db rows 3×8 @thebestdamntrainer #BNB #builtnotbought link in bio ❗️